Get Involved

There are many ways that you can participate in Girls on the Run!

Proud Supporter

Help us to spread the word! 

Got a few minutes? We really need help getting our name out in the RVA community!

  • Sign up for our newsletter via the option on the right side of our pages.
  • Send this site to five friends, and ask them to send it to five more.
  • “Like” and share our posts on Facebook, Instagram and Twitter!

Looking to do more?

  • Donate!  Click here to make a tax deductible donation and support our council.
  • Volunteer as a Coach!  See more details and requirements on our Coaching page. (Prospecting interest for Spring 2018)
  • Volunteer as a Running Buddy and run with a girl during a few practices, send supportive notes of encouragement via email or snail mail and complete her 5K race with her! (Buddies needed for Fall 2017)
  • Click it“- Photograph our teams in action and during the celebratory 5K! Pictures are needed to help market our program.
  • Raise funds by participating as a SoleMate. Solemates fundraise as they train to run 10k,  1/2 or full marathon.
  • Hold a fundraiser (silent auction, wine tasting, etc.) to benefit our local council. Funds can be used for scholarships, capacity building, marketing…you name it!
  • Collect items for your local council’s “coach boxes” – supplies and snacks for girls. We have a list of materials needed.
  • Reach out- email us with your talents and skill-sets and/or areas of interest and our operations team will utilize your gifts to help with the behind the scene action that makes this program possible!
  •  Be creative – we are always looking for exciting new ways to raise funds, market the program and reach a greater number of girls in their community!  Feel free to contact us with your ideas!


Ready to express your interest?

Visit our “Volunteer” page to fill out a form to let us know about your preference and availability for our volunteer opportunities!